You have what it takes to be the person you deserve to be. When you hear these negative thoughts come up, ask yourself whether you would ever utter these words to a friend or loved one and if the answer is a 'hell no', then why are you speaking these words to yourself? Look at how you can shift your thoughts towards the positive to reinforce your confidence. You may identify with an ‘inner mean girl’ (or boy) who is constantly telling you why you’re not good enough. You may be prone to self-criticism, limiting beliefs and negative self-talk. Your words are powerful, especially those you repeat to yourself day after day. The Three of Swords reversed encourages you to pay attention to your inner thoughts and self-talk. Shift the energy by looking at these people with a compassionate heart: what struggles are they going through that they feel they need to throw their insecurities at you? Be mindful, too: why are their words triggering you? Is there a more profound truth in what they've said, one you might not be willing to see just yet? Use these pain points to expand your perspective and see the bigger picture of what is happening here. Or it may be closer to home, with those you love saying hurtful words to you – just remember that you do not have to accept their words as truth they are merely another person’s opinion or a projection of their own inner fears and anxieties. You may be more prone to internet trolls, workplace bullies or spiteful strangers. The Three of Swords often arrives when you are taking others’ words to heart. You can conquer any pain that comes your way – all it takes is faith, self-love, forgiveness and time. The clouds will dissipate, and soon you will have a better perspective on what you can learn from the experience. While the Three of Swords brings hurt and sadness, it is only temporary. The good news is that this painful season will pass. Can you see this experience as a learning opportunity? While the pain may cloud your vision for a time, it will eventually bring clarity and enable you to put the past behind you. Every hardship creates discomfort, which inevitably turns into an opportunity to become stronger, learn from your mistakes, and change the course of your life for the better. Without pain, you would never experience the challenges you need to grow and develop as a person. The Three of Swords comes as a reminder that pain, sorrow and grief are a necessary part of life. Now is time to accept what happened and move forward with your life. Your focus stays locked on the damage when it should be on the recovery. You may run the risk of becoming so absorbed in the emotions swirling around you that you lose sight of the need to just let go and move on. However, it is also essential that you continue to focus on the path ahead. Do whatever it takes to express your anger or pain as this will help the emotions flow through (and out of) you. Cry, shout, or scream at the top of your lungs. Allow yourself the opportunity to experience these emotions, no matter how painful. Expressing your sadness is part of the cleansing process and letting it all out will help you move on to better times. When you have suffered a major setback or loss, now is an excellent time to have a good cry. The Three of Swords is also about an emotional release. These events are often unexpected and come out of the blue, making them even more painful. Your heart has been pierced by the sharp blades of others’ hurtful words, actions and intentions, and they have inflicted intense emotions of pain, sadness, grief, and heartbreak. When the Three of Swords turns up in a Tarot reading, it signals that you are feeling deeply hurt and disappointed.
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